What to Expect—40 and beyond

Eyes age just like you do.

Reaching the age of 40 marks a notable shift in eye health for many. Known as presbyopia, the lens loses flexibility, making it challenging to focus on close objects. Reading small print or using a smartphone may become more difficult, necessitating reading glasses or multifocal lenses. Additionally, the risk of age-related eye conditions, like glaucoma and macular degeneration, increases.

Changes in color perception and contrast sensitivity may occur, impacting how we perceive the world. Regular eye exams become even more crucial to detect and manage these age-related changes early. Embracing a healthy lifestyle, including a nutrient-rich diet and protective eyewear, can contribute to maintaining optimal eye health beyond 40. Understanding these changes empowers individuals to proactively care for their eyes, ensuring a clear and vibrant vision as they navigate the journey of aging.

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Steps Everyone Should Take to Keep Their Eyes Healthy